During the high temperatures of summer, it is important to plan ahead to avoid heat related illness. 

The Center for Disease Control (CDC) and Prevention provides the following tips for preventing heat-related illness:

• Drink plenty of fluids – don’t wait until you’re thirsty to drink water
• Avoid liquids that cause you to lose more body fluids (alcohol and sugary drinks)
• Stay indoors, if at all possible
• Wear lightweight, light-colored, loose-fitting clothing
• Limit outdoor activity to morning and evening hours
• If you must be outdoors, rest often in a shady area
• Protect yourself from the sun by wearing a wide-brimmed hat, sunglasses and plenty of sunscreen

Find alerts, safety information and historical data from the National Weather Service (NWS) Phoenix here. 

Children and pets should never be left alone in a vehicle, especially during the summer months. The ‘look before you lock’ campaign serves as a reminder of the dangers of a hot vehicle. 

The Humane Society provides the following tips for keeping pets safe in the heat:

• Watch humidity
• Limit exercise, and do not exercise in the heat of the day
• Provide ample shade and water
• Cool pets from the inside and out
• Watch for signs of heatstroke 

For more information about Queen Creek Fire & Medical, or for additional safety tips, visit QueenCreekAZ.gov/SafetyTips. To stay updated on Town happenings, follow the Town on Facebook.com/QCFire or X.com/TownofQC.