Yin Yoga - The Quiet Practice 13+ yrs Yin Yoga is a gentle form of yoga often called the “Quiet Practice.” It is a series of seated postures that target the hips and lower back to increase flexibility and promote a better range of motion. Instructor: Brenda Zimmerman Tu 9-10 a.m. 6/4-8/27 Fees: $5 (Drop-in)