Wake Up and Say Ahhhh Yoga Flow

Wake Up and Say Ahhhh Yoga Flow                        13+ yrs
Yin Yoga is a gentle series of seated postures that target the connective tissue in the hips and lower back to increase flexibility and promote a better range of motion. Instructor: Brenda Zimmerman
    Th    9-10 am    3/7-5/30
        Fees: $5 (Drop-in)
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