Zumba Sentao

Zumba Sentao *New*                                                16+ yrs
The Zumba Sentao workout takes the thrill of the fitness-party and partners it with explosive, chair-based choreography to strengthen, balance and stabilize your core, and step up your cardio work in a whole new way. Learn how to use your own body weight to enhance muscle strength, improve definition and endurance, and tone your physique. Instructors: Michelle Smith and Kacy Giles
January Only:    
    M    9-10 am and 7-8 pm   1/7, 1/14, 1/28     (No class 1/21)
    W    7-8 pm                         1/2, 1/9, 1/16, 1/23, 1/30
        Fees: $5 (Drop-in)
No Zumba punch cards will be accepted for this class.  
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