Yin Yoga

Yin Yoga - The Quiet Practice                        13+ yrs
Yin Yoga is a gentle series of seated postures that target the connective tissue in the hips and lower back to increase flexibility and promote a better range of motion. Instructor: Brenda Zimmerman
    Tu/Th    9-10 am    9/4-11/29
        Fees: $5 (Drop-in)
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